SIMPLE PRESENT

Affirmative

• I bench
• you bench
• she/he/it benches
• we bench
• you bench
• they bench

Negative

• I do not bench
• you do not bench
• she/he/it does not bench
• we do not bench
• you do not bench
• they do not bench

Interrogative

• do I bench ?
• do you bench ?
• does she/he/it bench ?
• do we bench ?
• do you bench ?
• do they bench ?

Negative - Interrogative

• do I not bench ?
• do you not bench ?
• does she/he/it not bench ?
• do we not bench ?
• do you not bench ?
• do they not bench ?

PRESENT CONTINUOUS

Affirmative

• I am benching
• you are benching
• she/he/it is benching
• we are benching
• you are benching
• they are benching

Negative

• I am not benching
• you are not benching
• she/he/it is not benching
• we are not benching
• you are not benching
• they are not benching

Interrogative

• am I benching ?
• are you benching ?
• is she/he/it benching ?
• are we benching ?
• are you benching ?
• are they benching ?

Negative - Interrogative

• am I not benching ?
• are you not benching ?
• is she/he/it not benching ?
• are we not benching ?
• are you not benching ?
• are they not benching ?

SIMPLE PAST

Affirmative

• I benched
• you benched
• she/he/it benched
• we benched
• you benched
• they benched

Negative

• I did not bench
• you did not bench
• she/he/it did not bench
• we did not bench
• you did not bench
• they did not bench

Interrogative

• did I bench ?
• did you bench ?
• did she/he/it bench ?
• did we bench ?
• did you bench ?
• did they bench ?

Negative - Interrogative

• did I not bench ?
• did you not bench ?
• did she/he/it not bench ?
• did we not bench ?
• did you not bench ?
• did they not bench ?

PRESENT PERFECT

Affirmative

• I have benched
• you have benched
• she/he/it has benched
• we have benched
• you have benched
• they have benched

Negative

• I have not benched
• you have not benched
• she/he/it has not benched
• we have not benched
• you have not benched
• they have not benched

Interrogative

• have I benched ?
• have you benched ?
• has she/he/it benched ?
• have we benched ?
• have you benched ?
• have they benched ?

Negative - Interrogative

• have I not benched ?
• have you not benched ?
• has she/he/it not benched ?
• have we not benched ?
• have you not benched ?
• have they not benched ?

PAST CONTINUOUS

Affirmative

• I was benching
• you were benching
• she/he/it was benching
• we were benching
• you were benching
• they were benching

Negative

• I was not benching
• you were not benching
• she/he/it was not benching
• you were not benching
• you were not benching
• they were not benching

Interrogative

• was I benching ?
• were you benching ?
• was she/he/it benching ?
• were we benching ?
• were you benching ?
• were they benching ?

Negative - Interrogative

• was I not benching ?
• were you not benching ?
• was she/he/it not benching ?
• were we not benching ?
• were you not benching ?
• were they not benching ?

PRESENT PERFECT CONTINUOUS

Affirmative

• I have been benching
• you have been benching
• she/he/it has been benching
• we have been benching
• you have been benching
• they have been benching

Negative

• I have not been benching
• you have not been benching
• she/he/it has not been benching
• we have not been benching
• you have not been benching
• they have not been benching

Interrogative

• have I been benching ?
• have you been benching ?
• has she/he/it been benching ?
• have we been benching ?
• have you been benching ?
• have they been benching ?

Negative - Interrogative

• have I not been benching ?
• have you not been benching ?
• has she/he/it not been benching ?
• have we not been benching ?
• have you not been benching ?
• have they not been benching ?

PAST PERFECT

Affirmative

• I had benched
• you had benched
• she/he/it had benched
• we had benched
• you had benched
• they had benched

Negative

• I had not benched
• you had not benched
• she/he/it had not benched
• we had not benched
• you had not benched
• they had not benched

Interrogative

• had I benched ?
• had you benched ?
• had she/he/it benched ?
• had we benched ?
• had you benched ?
• had they benched ?

Negative - Interrogative

• had I not benched ?
• had you not benched ?
• had she/he/it not benched ?
• had we not benched ?
• had you not benched ?
• had they not benched ?

PAST PERFECT CONTINUOUS

Affirmative

• I had been benching
• you had been benching
• she/he/it had been benching
• we had been benching
• you had been benching
• they had been benching

Negative

• I had not been benching
• you had not been benching
• she/he/it had not been benching
• we had not been benching
• you had not been benching
• they had not been benching

Interrogative

• had I been benching ?
• had you been benching ?
• had she/he/it been benching ?
• had we been benching ?
• had you been benching ?
• had they been benching ?

Negative - Interrogative

• had I not been benching ?
• had you not been benching ?
• had she/he/it not been benching ?
• had we not been benching ?
• had you not been benching ?
• had they not been benching ?